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While all of the B vitamins are necessary for the generation of energy, vitamin B12 is particularly crucial

In our experience, some people have successfully switched to a cobalamin preparation without benzylalcohol (a preservative in some parenteral B 12 preparations) and have seen their skin problems resolve

This treatment is commonly used to address deficiencies caused by poor diet, malabsorption issues, or certain medical conditions such as pernicious anemia

Vitamin B12 is water-soluble and absorbed in the intestines

Didnt get to talk to anyone Havent lost any weight per say I inject myself twice a week watch what I eat why am I not losing weight